DRINK vs 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE wins in 5 out of 11 nutrient categories
DRINK: 1
vs
100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 5
(5 ties)
Overview
| Nutrient | DRINK | 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 45 cal | |
| Protein | 0.1 g | 0 g | |
| Carbs | 11.7 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK | 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 30 MG |
Minerals
| Mineral | DRINK | 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 95 MG | |
| Sodium, Na | 1 MG | 2 MG |