DRINK MIX WITH FRUCTOSE vs CAPPUCCINO MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DRINK MIX WITH FRUCTOSE: 4
vs
CAPPUCCINO MIX: 4
(3 ties)
Overview
| Nutrient | DRINK MIX WITH FRUCTOSE | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 480 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 100 g | 76 g | |
| Fat | 0 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX WITH FRUCTOSE | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | DRINK MIX WITH FRUCTOSE | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 548 MG | |
| Sodium, Na | 0 MG | 360 MG |