DRINK MIX vs MARSHMALLOW HOT COCOA MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 10 out of 18 nutrient categories
DRINK MIX: 10
vs
MARSHMALLOW HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | DRINK MIX | MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 94.7 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX | MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 21.1 MG | 0 MG | |
| Riboflavin | 3.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 2.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 47.4 MG | 0 MG |
Minerals
| Mineral | DRINK MIX | MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 50 MG | |
| Iron, Fe | 7.6 MG | 10.7 MG | |
| Phosphorus, P | 421 MG | 0 MG | |
| Potassium, K | 0 MG | 886 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 7.9 MG | 0 MG |