DRINK MIX vs GOURMET SWEETS
Nutrition comparison per 100 g serving
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DRINK MIX wins in 12 out of 17 nutrient categories
DRINK MIX: 12
vs
GOURMET SWEETS: 3
(2 ties)
Overview
| Nutrient | DRINK MIX | GOURMET SWEETS | Winner |
|---|---|---|---|
| Calories | 368 cal | 457 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 94.7 g | 74.3 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX | GOURMET SWEETS | Winner |
|---|---|---|---|
| Niacin | 21.1 MG | 0 MG | |
| Riboflavin | 3.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 2.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 47.4 MG | 0 MG |
Minerals
| Mineral | DRINK MIX | GOURMET SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 114 MG | |
| Iron, Fe | 7.6 MG | 1.0 MG | |
| Phosphorus, P | 421 MG | 0 MG | |
| Sodium, Na | 0 MG | 129 MG | |
| Zinc, Zn | 7.9 MG | 0 MG |