DRINK MIX vs LAND O LAKES
Nutrition comparison per 100 g serving
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DRINK MIX wins in 19 out of 20 nutrient categories
DRINK MIX: 19
vs
LAND O LAKES: 0
(1 ties)
Overview
| Nutrient | DRINK MIX | LAND O LAKES | Winner |
|---|---|---|---|
| Calories | 371 cal | 457 cal | |
| Protein | 57.1 g | 5.7 g | |
| Carbs | 14.3 g | 74.3 g | |
| Fat | 11.4 g | 17.1 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX | LAND O LAKES | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Pantothenic acid | 3.6 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 77.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 57.1 UG | 0 UG |
Minerals
| Mineral | DRINK MIX | LAND O LAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 114 MG | |
| Iron, Fe | 10.3 MG | 1.0 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 857 MG | 0 MG | |
| Potassium, K | 886 MG | 0 MG | |
| Sodium, Na | 629 MG | 514 MG |