DRINK MIX vs GOURMET HOT COCOA
Nutrition comparison per 100 g serving
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DRINK MIX wins in 13 out of 19 nutrient categories
DRINK MIX: 13
vs
GOURMET HOT COCOA: 4
(2 ties)
Overview
| Nutrient | DRINK MIX | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calories | 214 cal | 417 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 42.9 g | 80.6 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Niacin | 142.9 MG | 0 MG | |
| Pantothenic acid | 35.7 MG | 0 MG | |
| Riboflavin | 12.1 MG | 0 MG | |
| Thiamin | 11 MG | 0 MG | |
| Vitamin B-12 | 42.9 UG | 0 UG | |
| Vitamin B-6 | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4,285.7 MG | 3.3 MG | |
| Vitamin K (phylloquinone) | 571.4 UG | 0 UG |
Minerals
| Mineral | DRINK MIX | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 214 MG | 611 MG | |
| Zinc, Zn | 107.1 MG | 0 MG |