DRINK MIX vs FIZZY DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 7 out of 16 nutrient categories
DRINK MIX: 7
vs
FIZZY DRINK MIX: 4
(5 ties)
Overview
| Nutrient | DRINK MIX | FIZZY DRINK MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 308 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 84.6 g | 80.8 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX | FIZZY DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 69.2 MG | 0 MG |
Minerals
| Mineral | DRINK MIX | FIZZY DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 77 MG | |
| Iron, Fe | 13.9 MG | 0 MG | |
| Magnesium, Mg | 31 MG | 0 MG | |
| Phosphorus, P | 769 MG | 0 MG | |
| Sodium, Na | 231 MG | 423 MG | |
| Zinc, Zn | 11.5 MG | 0 MG |