DRINK MIX vs KOOL-AID

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories

DRINK MIX: 2 vs KOOL-AID: 2 (4 ties)

Overview

Nutrient	DRINK MIX	KOOL-AID	Winner
Calories	353 cal	174 cal
Protein	0 g	0 g	Tie
Carbs	94.1 g	47.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK MIX	KOOL-AID	Winner
Vitamin C, total ascorbic acid	35.3 MG	0 MG

Mineral	DRINK MIX	KOOL-AID	Winner
Sodium, Na	88 MG	0 MG

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