DRINK vs GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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GRAPEFRUIT JUICE wins in 5 out of 11 nutrient categories
DRINK: 1
vs
GRAPEFRUIT JUICE: 5
(5 ties)
Overview
| Nutrient | DRINK | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.8 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 30 MG |
Minerals
| Mineral | DRINK | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 6 MG | 12 MG |