DRINK vs APPLE ALMOND MILK
Nutrition comparison per 100 g serving
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DRINK wins in 5 out of 10 nutrient categories
DRINK: 5
vs
APPLE ALMOND MILK: 3
(2 ties)
Overview
| Nutrient | DRINK | APPLE ALMOND MILK | Winner |
|---|---|---|---|
| Calories | 14 cal | 72 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 3.4 g | 9.7 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK | APPLE ALMOND MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | DRINK | APPLE ALMOND MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 12 MG | 6 MG |