DRINK vs FRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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DRINK wins in 7 out of 14 nutrient categories
DRINK: 7
vs
FRUIT JUICE DRINK: 6
(1 ties)
Overview
| Nutrient | DRINK | FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 52 cal | 17 cal | |
| Protein | 0.5 g | 0.4 g | |
| Carbs | 11.5 g | 4.2 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK | FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.7 MG |
Minerals
| Mineral | DRINK | FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 78 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 73 MG | 11 MG |