DRIED WILD BLUEBERRIES vs BANANA CHIPS 54% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRIED WILD BLUEBERRIES: 4
vs
BANANA CHIPS 54% CACAO DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DRIED WILD BLUEBERRIES | BANANA CHIPS 54% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 343 cal | 500 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.7 g | 62.5 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED WILD BLUEBERRIES | BANANA CHIPS 54% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED WILD BLUEBERRIES | BANANA CHIPS 54% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 32 MG | 0 MG |