DRIED VENISON vs COLBY JACK
Nutrition comparison per 100 g serving
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DRIED VENISON wins in 6 out of 12 nutrient categories
DRIED VENISON: 6
vs
COLBY JACK: 3
(3 ties)
Overview
| Nutrient | DRIED VENISON | COLBY JACK | Winner |
|---|---|---|---|
| Calories | 214 cal | 442 cal | |
| Protein | 32.1 g | 16.3 g | |
| Carbs | 17.9 g | 25.6 g | |
| Fat | 7.1 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED VENISON | COLBY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED VENISON | COLBY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 349 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 1,036 MG | 419 MG |