DRIED UNCURED CHORIZO vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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DRIED UNCURED CHORIZO wins in 6 out of 11 nutrient categories
DRIED UNCURED CHORIZO: 6
vs
PORK SAUSAGE PATTIES: 1
(4 ties)
Overview
| Nutrient | DRIED UNCURED CHORIZO | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 397 cal | |
| Protein | 21.4 g | 11.8 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 25 g | 36.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED UNCURED CHORIZO | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED UNCURED CHORIZO | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 1,536 MG | 691 MG |