DRIED TURKEY vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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DRIED TURKEY wins in 5 out of 10 nutrient categories
DRIED TURKEY: 5
vs
ONION FLAVORED RINGS: 3
(2 ties)
Overview
| Nutrient | DRIED TURKEY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 279 cal | 500 cal | |
| Protein | 34.9 g | 0 g | |
| Carbs | 4.7 g | 71.4 g | |
| Fat | 11.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED TURKEY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 837 MG | 1,464 MG |