DRIED SWEETENED CHERRIES vs ORGANIC SWEETENED GINGER CHUNKS
Nutrition comparison per 100 g serving
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DRIED SWEETENED CHERRIES wins in 4 out of 10 nutrient categories
DRIED SWEETENED CHERRIES: 4
vs
ORGANIC SWEETENED GINGER CHUNKS: 2
(4 ties)
Overview
| Nutrient | DRIED SWEETENED CHERRIES | ORGANIC SWEETENED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED SWEETENED CHERRIES | ORGANIC SWEETENED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 375 MG | 100 MG | |
| Sodium, Na | 12 MG | 0 MG |