DRIED SWEETENED CHERRIES vs ORGANIC SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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DRIED SWEETENED CHERRIES wins in 5 out of 10 nutrient categories
DRIED SWEETENED CHERRIES: 5
vs
ORGANIC SWEETENED DRIED CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | DRIED SWEETENED CHERRIES | ORGANIC SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED SWEETENED CHERRIES | ORGANIC SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 375 MG | 50 MG | |
| Sodium, Na | 12 MG | 0 MG |