DRIED STRAWBERRY BANANA vs DRIED MANGO
Nutrition comparison per 100 g serving
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DRIED STRAWBERRY BANANA wins in 6 out of 11 nutrient categories
DRIED STRAWBERRY BANANA: 6
vs
DRIED MANGO: 3
(2 ties)
Overview
| Nutrient | DRIED STRAWBERRY BANANA | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 80 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED STRAWBERRY BANANA | DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | DRIED STRAWBERRY BANANA | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 0 MG | 125 MG |