DRIED SHRIMP vs FINEST BRISLING SARDINES
Nutrition comparison per 100 g serving
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DRIED SHRIMP wins in 5 out of 10 nutrient categories
DRIED SHRIMP: 5
vs
FINEST BRISLING SARDINES: 1
(4 ties)
Overview
| Nutrient | DRIED SHRIMP | FINEST BRISLING SARDINES | Winner |
|---|---|---|---|
| Calories | 267 cal | 282 cal | |
| Protein | 60 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.3 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SHRIMP | FINEST BRISLING SARDINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED SHRIMP | FINEST BRISLING SARDINES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 353 MG | |
| Iron, Fe | 12 MG | 1.3 MG | |
| Sodium, Na | 3,233 MG | 353 MG |