DRIED SHIITAKE MUSHROOMS vs FAJITA MIX
Nutrition comparison per 100 g serving
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FAJITA MIX wins in 6 out of 12 nutrient categories
DRIED SHIITAKE MUSHROOMS: 5
vs
FAJITA MIX: 6
(1 ties)
Overview
| Nutrient | DRIED SHIITAKE MUSHROOMS | FAJITA MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 31 cal | |
| Protein | 20 g | 0.9 g | |
| Carbs | 60 g | 7.1 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 40 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SHIITAKE MUSHROOMS | FAJITA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 94.6 MG | |
| Vitamin D (D2 + D3) | 60 UG | 0 UG |
Minerals
| Mineral | DRIED SHIITAKE MUSHROOMS | FAJITA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 2,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |