DRIED RED TOMATOES vs GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
DRIED RED TOMATOES wins in 6 out of 10 nutrient categories
DRIED RED TOMATOES: 6
vs
GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING: 3
(1 ties)
Overview
| Nutrient | DRIED RED TOMATOES | GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 129 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 47.5 g | 8.7 g | |
| Fat | 2.5 g | 8.7 g | |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED RED TOMATOES | GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 5 MG |
Minerals
| Mineral | DRIED RED TOMATOES | GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Sodium, Na | 25 MG | 253 MG |