DRIED PINEAPPLE vs PITA PUFFS PESTO
Nutrition comparison per 100 g serving
Ad 468x60
PITA PUFFS PESTO wins in 6 out of 11 nutrient categories
DRIED PINEAPPLE: 3
vs
PITA PUFFS PESTO: 6
(2 ties)
Overview
| Nutrient | DRIED PINEAPPLE | PITA PUFFS PESTO | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE | PITA PUFFS PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE | PITA PUFFS PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 233 MG | 36 MG | |
| Sodium, Na | 167 MG | 786 MG |