DRIED PINEAPPLE vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 7 out of 10 nutrient categories
DRIED PINEAPPLE: 2
vs
PEPPERED BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | DRIED PINEAPPLE | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 3.3 g | 32.1 g | |
| Carbs | 80 g | 28.6 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED PINEAPPLE | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 233 MG | 536 MG | |
| Sodium, Na | 167 MG | 1,786 MG |