DRIED PINEAPPLE RINGS vs ORIGINAL PURE BLENDED FRUIT
Nutrition comparison per 100 g serving
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ORIGINAL PURE BLENDED FRUIT wins in 4 out of 10 nutrient categories
DRIED PINEAPPLE RINGS: 2
vs
ORIGINAL PURE BLENDED FRUIT: 4
(4 ties)
Overview
| Nutrient | DRIED PINEAPPLE RINGS | ORIGINAL PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Calories | 359 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.3 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE RINGS | ORIGINAL PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | DRIED PINEAPPLE RINGS | ORIGINAL PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 38 MG | 0 MG |