DRIED PINEAPPLE RINGS vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 3 out of 11 nutrient categories
DRIED PINEAPPLE RINGS: 2
vs
ORIGINAL APPLE SAUCE: 3
(6 ties)
Overview
| Nutrient | DRIED PINEAPPLE RINGS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 359 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.3 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE RINGS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE RINGS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 38 MG | 8 MG |