DRIED PINEAPPLE CHUNKS vs SUPER SOUR APPLE APPLESAUCE
Nutrition comparison per 100 g serving
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SUPER SOUR APPLE APPLESAUCE wins in 4 out of 10 nutrient categories
DRIED PINEAPPLE CHUNKS: 3
vs
SUPER SOUR APPLE APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | DRIED PINEAPPLE CHUNKS | SUPER SOUR APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 0.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE CHUNKS | SUPER SOUR APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | DRIED PINEAPPLE CHUNKS | SUPER SOUR APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 4 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |