DRIED PINEAPPLE vs DRIED DURIAN MONTHONG
Nutrition comparison per 100 g serving
Ad 468x60
DRIED PINEAPPLE wins in 6 out of 12 nutrient categories
DRIED PINEAPPLE: 6
vs
DRIED DURIAN MONTHONG: 4
(2 ties)
Overview
| Nutrient | DRIED PINEAPPLE | DRIED DURIAN MONTHONG | Winner |
|---|---|---|---|
| Calories | 375 cal | 417 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 92.5 g | 83.3 g | |
| Fat | 0 g | 8 g | |
| Fiber | 2.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE | DRIED DURIAN MONTHONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE | DRIED DURIAN MONTHONG | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 288 MG | 0 MG |