DRIED PINEAPPLE vs ORGANIC FRUIT TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT TWISTS wins in 5 out of 11 nutrient categories
DRIED PINEAPPLE: 3
vs
ORGANIC FRUIT TWISTS: 5
(3 ties)
Overview
| Nutrient | DRIED PINEAPPLE | ORGANIC FRUIT TWISTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE | ORGANIC FRUIT TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | DRIED PINEAPPLE | ORGANIC FRUIT TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 62 MG | 417 MG | |
| Sodium, Na | 288 MG | 28 MG |