DRIED PINEAPPLE vs HOMESTYLE APPLE SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE APPLE SAUCE wins in 4 out of 11 nutrient categories
DRIED PINEAPPLE: 2
vs
HOMESTYLE APPLE SAUCE: 4
(5 ties)
Overview
| Nutrient | DRIED PINEAPPLE | HOMESTYLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE | HOMESTYLE APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | DRIED PINEAPPLE | HOMESTYLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 38 MG | 0 MG |