DRIED PAPAYA CHUNKS vs APPLESAUCE
Nutrition comparison per 100 g serving
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DRIED PAPAYA CHUNKS wins in 4 out of 10 nutrient categories
DRIED PAPAYA CHUNKS: 4
vs
APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | DRIED PAPAYA CHUNKS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PAPAYA CHUNKS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | DRIED PAPAYA CHUNKS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |