DRIED OYSTER MUSHROOMS vs COCONUT ICE CREAM
Nutrition comparison per 100 g serving
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DRIED OYSTER MUSHROOMS wins in 5 out of 10 nutrient categories
DRIED OYSTER MUSHROOMS: 5
vs
COCONUT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | DRIED OYSTER MUSHROOMS | COCONUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 20 g | 4.6 g | |
| Carbs | 60 g | 30.6 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 40 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED OYSTER MUSHROOMS | COCONUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,360 MG | 271 MG | |
| Sodium, Na | 0 MG | 75 MG |