DRIED MIXED MUSHROOMS vs FRANKFORD
Nutrition comparison per 100 g serving
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DRIED MIXED MUSHROOMS wins in 7 out of 11 nutrient categories
DRIED MIXED MUSHROOMS: 7
vs
FRANKFORD: 2
(2 ties)
Overview
| Nutrient | DRIED MIXED MUSHROOMS | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 200 cal | 491 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 60 g | 68.4 g | |
| Fat | 0 g | 24.6 g | |
| Fiber | 40 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MIXED MUSHROOMS | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MIXED MUSHROOMS | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 2,400 MG | 0 MG | |
| Sodium, Na | 200 MG | 70 MG |