DRIED MANGO SLICES vs PAPAYA CHUNKS
Nutrition comparison per 100 g serving
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PAPAYA CHUNKS wins in 2 out of 10 nutrient categories
DRIED MANGO SLICES: 1
vs
PAPAYA CHUNKS: 2
(7 ties)
Overview
| Nutrient | DRIED MANGO SLICES | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO SLICES | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MANGO SLICES | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 125 MG | 225 MG |