DRIED MANGO PREMIUM DRIED FRUIT vs SWEET 'N HEAT CRUNCHY COCONUT CHIPS
Nutrition comparison per 100 g serving
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SWEET 'N HEAT CRUNCHY COCONUT CHIPS wins in 5 out of 10 nutrient categories
DRIED MANGO PREMIUM DRIED FRUIT: 3
vs
SWEET 'N HEAT CRUNCHY COCONUT CHIPS: 5
(2 ties)
Overview
| Nutrient | DRIED MANGO PREMIUM DRIED FRUIT | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 567 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 85 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 2.5 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO PREMIUM DRIED FRUIT | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MANGO PREMIUM DRIED FRUIT | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 175 MG | 1,033 MG |