DRIED MANGO vs BANANA & STRAWBERRY SUPER OATS & SEEDS ORGANIC FRUIT
Nutrition comparison per 100 g serving
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DRIED MANGO wins in 6 out of 10 nutrient categories
DRIED MANGO: 6
vs
BANANA & STRAWBERRY SUPER OATS & SEEDS ORGANIC FRUIT: 3
(1 ties)
Overview
| Nutrient | DRIED MANGO | BANANA & STRAWBERRY SUPER OATS & SEEDS ORGANIC FRUIT | Winner |
|---|---|---|---|
| Calories | 300 cal | 80 cal | |
| Protein | 6.7 g | 0.9 g | |
| Carbs | 76.7 g | 17.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MANGO | BANANA & STRAWBERRY SUPER OATS & SEEDS ORGANIC FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Potassium, K | 467 MG | 242 MG | |
| Sodium, Na | 0 MG | 9 MG |