DRIED MANDARIN ORANGE vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MANDARIN ORANGE wins in 5 out of 10 nutrient categories
DRIED MANDARIN ORANGE: 5
vs
ORGANIC APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | DRIED MANDARIN ORANGE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANDARIN ORANGE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | DRIED MANDARIN ORANGE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 288 MG | 8 MG |