DRIED MANDARIN ORANGE vs MARIANI
Nutrition comparison per 100 g serving
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MARIANI wins in 5 out of 13 nutrient categories
DRIED MANDARIN ORANGE: 4
vs
MARIANI: 5
(4 ties)
Overview
| Nutrient | DRIED MANDARIN ORANGE | MARIANI | Winner |
|---|---|---|---|
| Calories | 300 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANDARIN ORANGE | MARIANI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | DRIED MANDARIN ORANGE | MARIANI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 288 MG | 300 MG |