DRIED KIWI vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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DRIED KIWI wins in 6 out of 12 nutrient categories
DRIED KIWI: 6
vs
WHOLE FOODS MARKET: 2
(4 ties)
Overview
| Nutrient | DRIED KIWI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 357 cal | 525 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 42.5 g | |
| Fat | 0 g | 35 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED KIWI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED KIWI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |