DRIED KIWI vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
DRIED KIWI: 3
vs
WHOLE FOODS MARKET: 5
(3 ties)
Overview
| Nutrient | DRIED KIWI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 375 cal | 340 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED KIWI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | DRIED KIWI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 250 MG | 20 MG |