DRIED KIWI vs FREEZE-DRIED FUJI APPLES FRUIT CRISPS
Nutrition comparison per 100 g serving
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DRIED KIWI wins in 5 out of 10 nutrient categories
DRIED KIWI: 5
vs
FREEZE-DRIED FUJI APPLES FRUIT CRISPS: 1
(4 ties)
Overview
| Nutrient | DRIED KIWI | FREEZE-DRIED FUJI APPLES FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 370 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED KIWI | FREEZE-DRIED FUJI APPLES FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED KIWI | FREEZE-DRIED FUJI APPLES FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 240 MG | 0 MG |