DRIED KIWI vs APPLE HARVEST CRUNCH DRIED FRUIT SNACKS
Nutrition comparison per 100 g serving
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DRIED KIWI wins in 5 out of 10 nutrient categories
DRIED KIWI: 5
vs
APPLE HARVEST CRUNCH DRIED FRUIT SNACKS: 2
(3 ties)
Overview
| Nutrient | DRIED KIWI | APPLE HARVEST CRUNCH DRIED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 370 cal | 389 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.3 g | 94.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED KIWI | APPLE HARVEST CRUNCH DRIED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | DRIED KIWI | APPLE HARVEST CRUNCH DRIED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 240 MG | 56 MG |