DRIED KIWI vs SWEET & CRUNCHY BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRIED KIWI: 5
vs
SWEET & CRUNCHY BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | DRIED KIWI | SWEET & CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 509 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 85.7 g | 64.7 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED KIWI | SWEET & CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 94.3 MG | 0 MG |
Minerals
| Mineral | DRIED KIWI | SWEET & CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 494 MG | |
| Sodium, Na | 0 MG | 9 MG |