DRIED ISLAND DRIED PINEAPPLE vs CLASSIC BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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CLASSIC BUTTER MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
DRIED ISLAND DRIED PINEAPPLE: 3
vs
CLASSIC BUTTER MICROWAVE POPCORN: 6
(1 ties)
Overview
| Nutrient | DRIED ISLAND DRIED PINEAPPLE | CLASSIC BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 375 cal | 485 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 82.5 g | 51.5 g | |
| Fat | 3.8 g | 30.3 g | |
| Fiber | 2.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED ISLAND DRIED PINEAPPLE | CLASSIC BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 3 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 300 MG | 485 MG | |
| Sodium, Na | 138 MG | 606 MG |