DRIED GUAJILLO CHILI PEPPERS vs UNSWEETENED 100% COCOA
Nutrition comparison per 100 g serving
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UNSWEETENED 100% COCOA wins in 7 out of 12 nutrient categories
DRIED GUAJILLO CHILI PEPPERS: 2
vs
UNSWEETENED 100% COCOA: 7
(3 ties)
Overview
| Nutrient | DRIED GUAJILLO CHILI PEPPERS | UNSWEETENED 100% COCOA | Winner |
|---|---|---|---|
| Calories | 375 cal | 200 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 75 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 25 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GUAJILLO CHILI PEPPERS | UNSWEETENED 100% COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED GUAJILLO CHILI PEPPERS | UNSWEETENED 100% COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 40 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 100 MG | 0 MG |