DRIED GREEN BEAN SNACKS vs MUSTARD & ONION GLUTEN-FREE PRETZEL TWISTS
Nutrition comparison per 100 g serving
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DRIED GREEN BEAN SNACKS wins in 5 out of 10 nutrient categories
DRIED GREEN BEAN SNACKS: 5
vs
MUSTARD & ONION GLUTEN-FREE PRETZEL TWISTS: 4
(1 ties)
Overview
| Nutrient | DRIED GREEN BEAN SNACKS | MUSTARD & ONION GLUTEN-FREE PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 357 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 70 g | 50 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED GREEN BEAN SNACKS | MUSTARD & ONION GLUTEN-FREE PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 1,433 MG | 93 MG | |
| Sodium, Na | 167 MG | 429 MG |