DRIED GREEN BEAN SNACKS vs DIRTY
Nutrition comparison per 100 g serving
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DRIED GREEN BEAN SNACKS wins in 6 out of 11 nutrient categories
DRIED GREEN BEAN SNACKS: 6
vs
DIRTY: 4
(1 ties)
Overview
| Nutrient | DRIED GREEN BEAN SNACKS | DIRTY | Winner |
|---|---|---|---|
| Calories | 467 cal | 511 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 70 g | 60.0 g | |
| Fat | 16.7 g | 28.2 g | |
| Fiber | 16.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GREEN BEAN SNACKS | DIRTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | DRIED GREEN BEAN SNACKS | DIRTY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,146 MG | |
| Sodium, Na | 600 MG | 723 MG |