DRIED GREEN BEAN SNACKS vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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DRIED GREEN BEAN SNACKS wins in 7 out of 10 nutrient categories
DRIED GREEN BEAN SNACKS: 7
vs
BROOKSHIRE'S: 2
(1 ties)
Overview
| Nutrient | DRIED GREEN BEAN SNACKS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GREEN BEAN SNACKS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | DRIED GREEN BEAN SNACKS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 482 MG |