DRIED GREEK YOGURT COVERED CHERRIES vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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YOGURT RAISINS wins in 4 out of 10 nutrient categories
DRIED GREEK YOGURT COVERED CHERRIES: 3
vs
YOGURT RAISINS: 4
(3 ties)
Overview
| Nutrient | DRIED GREEK YOGURT COVERED CHERRIES | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GREEK YOGURT COVERED CHERRIES | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED GREEK YOGURT COVERED CHERRIES | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 62 MG |