DRIED GOURMET MIX MUSHROOMS vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 13 nutrient categories
DRIED GOURMET MIX MUSHROOMS: 3
vs
ORGANIC: 7
(3 ties)
Overview
| Nutrient | DRIED GOURMET MIX MUSHROOMS | ORGANIC | Winner |
|---|---|---|---|
| Calories | 235 cal | 400 cal | |
| Protein | 11.8 g | 20 g | |
| Carbs | 58.8 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 11.8 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GOURMET MIX MUSHROOMS | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED GOURMET MIX MUSHROOMS | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Copper, Cu | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 800 MG | |
| Potassium, K | 0 MG | 2,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |