DRIED FRUIT ORGANIC PINEAPPLE RINGS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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DRIED FRUIT ORGANIC PINEAPPLE RINGS wins in 6 out of 12 nutrient categories
DRIED FRUIT ORGANIC PINEAPPLE RINGS: 6
vs
APPLE SAUCE: 2
(4 ties)
Overview
| Nutrient | DRIED FRUIT ORGANIC PINEAPPLE RINGS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 44 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 72.5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT ORGANIC PINEAPPLE RINGS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED FRUIT ORGANIC PINEAPPLE RINGS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 862 MG | 0 MG | |
| Sodium, Na | 25 MG | 9 MG |